AROMATHERAPY

CATARRH 

Rosemary 

1 Drop 

Diluted in 1 dessertspoon vegetable oil.

Use the essential oils on tissues  also, and inhale thyme, eucalyptus, tea tree.

CHAPPED LIPS 

Apply to the lips:

Eucalyptus - Rose - Sandalwood - Neroli

Chamomile

2 Drops 

Mixed well with 1 dessertspoon aloe vera gel. 

Geranium 

2 Drops 

Alternatively use the following oil. 

CHAPPED SKIN 

Make up the following oil and massage over the chapped area, including the face if affected.

Rose - Sandalwood - Carrot - Neroli

Geranium 

Chamomile

Lemon 

Lavender 

10 Drops

10 Drops 

5 Drops

5 Drops 

Diluted in 30ml almond oil 

CHILBLAINS 

Apply 1 drop of neat geranium oil to the affected area, usually the toes or fingers. Do this for two days then massage with the following oil:

Tea Tree - Chamomile - Rose - Hyssop

Geranium

Lavender

Rosemary

5 Drops 

1 Drop

1 Drop

Diluted in 1 teaspoon vegetable oil.

COLD SORES 

Put 1 drop of geranium oil on a cotton bud and apply it directly to the sore, if possible as soon as it is suspected. Repeat every day. Also, massage the whole of the body including the face and neck with the following.

Geranium

Lavender

Thyme

Lemon

10 Drops

10 drops

2 Drops

8 Drops

 Other Essentials:

Tea Tree - Chamomile - Rose - Hyssop

Diluted in 30ml vegetable oil