Stress - 3
STRESS LEVEL 1 AND 3 SYNERGISTIC bLENDS FOR GENERAL USE
| BLEND 1 | BLEND 2 | BLEND 3 | |||
| Clary Sage | 15 drops | Marjoram | 15 drops | Pettigraine | 17 drops |
| Lemon | 10 drops | Chamomile Roman | 5 drops | Neroli | 5 drops |
| Lavender | 5 drops | Lemon | 10 drops | Nutmeg | 8 drops |
FOR SPECIFIC USES
| TIREDNESS | IRRITABILITY | ||
| Lemon | 10 drops | Nutmeg | 10 drops |
| Clary-Sage | 5 drops | Sandalwood | 8 drops |
| Lavender | 15 drops | Pettigraine | 12 drops |
| HEADACHES | INSOMNIA | ||
| Lavender | 10 drops | Marjoram | 9 drops |
| Chamomile (both) | 10 drops | Vetiver | 8 drops |
| Geranium | 10 drops | Lemon | 14 drops |
| DEPRESSION | FEARS | DESPAIR | |||
| Geranium | 15 drops | Rose | 15 drops | Rose maroc | 15 drops |
| Neroli | 8 drops | Chamomile Roman | 10 drops | Pettigraine | 10 drops |
| Nutmeg | 12 drops | Pettigraine | 5 drops | Neroli | 5 drops |
| GUILT | LOW IMMUN ITY (VIRAL INFECTION) | ||
| Sandalwood | 20 drops | Vetiver | 10 drops |
| Chamomile Roman | 5 drops | Lavender | 10 drops |
| Clary-sage | 5 drops | Geranium | 10 drops |
Some of the essential oils used to treat Level4 are the heavie 'absolutes; and are very expensive. All the following formulas can be lightened a little by using lemon, bergamot and pettigraine as substitutes. it does not decrease the effectiveness of thye fromula if you add 1-2 drops of one of these three oils.Some of the essential oils used to treat Level4 are the heavie 'absolutes' and are very expensive. All the following formulas can be lightened a little by using lemon, bergamot and pettigraine as substitutes. it does not decrease the effectiveness of the formula if you add 1-2 drops of one of these three oils.
STRESS LEVEL 4 SYNERGISTIC BLENDS FOR GENERAL USE
| BLEND 1 | BLEND2 | BLEND 3 | |||
| Narcissus | 2 drops | Michela alba | 7 drops | Osmanthus | 3 drops |
| Rose | 5 drops | Tonks bean | 2 drops | Hyacinth | 4 drops |
FOR SPECIFIC USES
| CHRONIC DEPRESSION | INCREASING ANXIETY | HEART MURMURS | |||
| Osmanthus | 3 drops | Michela alba | 5 drops | Rose | 8 drops |
| Jasmine | 3 drops | jonquil | 6 drops | Valerian | 4 drops |
| CHRONIC INSOMNIA | HYPERACTIVITY | IRRATIONAL BEHAVIOUR | |||
| Valerian | 15 drops | Narcissus | 4 drops | Rose | 7 drops |
| Hops | 10 drops | Tonka bean | 3 drops | Osmanthus | 1 drop |
| Rose | 5 drops |
Reference: The Fragrant Pharmacy: Valerie A Worwood
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- Assertive Oils For Sports, Dance and Work-Outs
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