AROMATHERAPY

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Stress - 3

STRESS LEVEL 1 AND 3 SYNERGISTIC bLENDS FOR GENERAL USE

 BLEND 1     BLEND 2     BLEND 3  
 Clary Sage 15 drops  Marjoram 15 drops  Pettigraine 17 drops
 Lemon 10 drops  Chamomile Roman  5 drops  Neroli 5 drops
 Lavender 5 drops  Lemon 10 drops  Nutmeg 8 drops

FOR SPECIFIC USES

 TIREDNESS    IRRITABILITY  
Lemon 10 drops  Nutmeg 10 drops
 Clary-Sage 5 drops  Sandalwood 8 drops
 Lavender  15 drops  Pettigraine  12 drops

 

 HEADACHES     INSOMNIA  
 Lavender 10 drops  Marjoram 9 drops
 Chamomile (both) 10 drops  Vetiver  8 drops
 Geranium 10 drops  Lemon 14 drops

 

 DEPRESSION    FEARS    DESPAIR  
 Geranium 15 drops  Rose  15 drops  Rose maroc 15 drops
 Neroli 8 drops  Chamomile Roman 10 drops  Pettigraine 10 drops
 Nutmeg  12 drops  Pettigraine 5 drops  Neroli  5 drops

 

 GUILT    LOW IMMUN ITY (VIRAL INFECTION)  
 Sandalwood 20 drops  Vetiver 10 drops
 Chamomile Roman 5 drops  Lavender 10 drops
 Clary-sage 5 drops  Geranium  10 drops

 Some of the essential oils used to treat Level4 are the heavie 'absolutes; and are very expensive. All the following formulas can be lightened a little by using lemon, bergamot and pettigraine as substitutes. it does not decrease the effectiveness of thye fromula if you add 1-2 drops of one of these three oils.Some of the essential oils used to treat Level4 are the heavie 'absolutes' and are very expensive. All the following formulas can be lightened a little by using lemon, bergamot and pettigraine as substitutes. it does not decrease the effectiveness of the formula if you add 1-2 drops of one of these three oils. 

STRESS LEVEL 4 SYNERGISTIC BLENDS FOR GENERAL USE

 BLEND 1    BLEND2   BLEND 3  
 Narcissus 2 drops  Michela alba 7 drops Osmanthus 3 drops
 Rose 5 drops  Tonks bean 2 drops Hyacinth 4 drops

FOR SPECIFIC USES

 CHRONIC DEPRESSION    INCREASING ANXIETY    HEART MURMURS  
 Osmanthus 3 drops  Michela alba 5 drops  Rose 8 drops
 Jasmine 3 drops  jonquil 6 drops  Valerian 4 drops

 

 CHRONIC INSOMNIA    HYPERACTIVITY    IRRATIONAL BEHAVIOUR  
Valerian 15 drops  Narcissus  4 drops  Rose 7 drops
 Hops 10 drops  Tonka bean 3 drops  Osmanthus 1 drop
 Rose 5 drops        

 

Reference: The Fragrant Pharmacy: Valerie A Worwood

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